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Meditation Teacher

Practitioner level 3

By successfully completing this course, you will:

  • Gain skills and knowledge to become a Meditation Teacher
  • Be awarded the professional BSY Diploma
  • Become a Registered BSY Meditation Teacher
  • Be awarded the Level 3 ABC externally validated Certificate*

You can study this course from the comfort of your own home; in your own time and at your own pace; with helpful support and encouragement from our friendly tutors.

Course overview

It has been proved that regular practice of meditation has tremendous benefits for people.  Quite apart from stress relief, meditation can bring about deep fundamental change in very positive ways – increased creativity and self-confidence to name but two.  We are now beginning to see the introduction of meditation practice into schools and the workplace.  This course will equip you to embark on a satisfying career as a meditation teacher.

Syllabus

  • Lesson One
    • What is Meditation?
      • Introduction
      • Doing and Being
      • Posture and Breathing
      • Thoughts
  • Lesson Two
    • Getting Started
      • Learning to Relax
      • Passive and Focused Relaxation
      • Grounding
      • Closing Down
      • Negative and Positive Energy
  • Lesson Three
    • Meditation Techniques/Emotions
      • Body Awareness Meditation
      • Inner Sanctuary Meditation
      • By the Sea
      • In the Clouds
      • Mantras
      • Music
      • Body response
      • Negative Feelings
      • Positive Feelings
  • Lesson Four
    • Meditation Techniques (Continued)
      • Learning to Open the Eyes
      • Object Meditation – a Rose
      • Crystals
      • Cleansing and Charging New Crystals
      • Candles
      • Mini Meditations
      • The Sharing of Experiences
  • Lesson Five
    • Maintaining our Practice
      • Resistance
      • Being Aware of Resistance in Others
      • Physical Discomfort and Pain
      • Other Reasons People Use to Avoid Meditation
      • Naming
  • Lesson Six
    • Meditation in the Classroom
      • Benefits to Children
      • Body Awareness
      • Concentration and Learning to Focus
      • Persuading Children to Meditate
      • Meditation with Young Children (5-8 yrs)
      • Focusing on the Breath
      • Meditation with Middle School Children (9-12 yrs)
      • Discipline
      • Teaching adolescents
      • Grounding and Closing Down
      • Teaching Children Compassion
      • Loving kindness
  • Lesson Seven
    • Meditation in the Workplace/Starting your Practice
      • Planning a Session
      • Meditation Action Plan
      • Staying in Control
      • Developing Spiritually
      • Sending Healing

Practical training

No practical training is required to complete this course.

*ABC registration is essential with this course at any time during the studies. Registration fee of £20 applies. Full details on request.