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Yoga Therapy Level 1 Course

For advice or to enrol, please call us on 0800 731 9271 or 01409 220 400.
Or, please click here to request a call back

Yoga Therapy (Stage 1)

Practitioner level 3

By successfully completing this course, you will:

Gain skills and knowledge to practice Yoga Therapy
Be awarded the professional BSY Diploma
Become a Registered BSY Yoga Therapy Stage 1 Practitioner

You can study this course from the comfort of your own home; in your own time and at your own pace; with helpful support and encouragement from our friendly tutors. A 1 day practical workshop is available for students with no prior massage experience.

You will study human anatomy and physiology, fundamental psychology with a study of perceptions, concepts, memories, reasoning and emotions, balanced nutrition, anabolism and catabolism and yogic relaxation and breath therapy, through special breathing techniques. You will study a number of other treatment techniques involving manipulation and massage, active and passive exercises through Yoga Asanas and yogic osteopathy by which a client is assisted to perform certain movements specially selected from the Asanas and Mudras of Hatha Yoga.

Syllabus

Lesson One
- Introduction
- Human Anatomy
  - The Skeleton
  - Joints
  - Muscles
Lesson Two
- Human Anatomy and Physiology
  - Endocrine Glands
  - Nervous System
  - Other Systems of the Body
Lesson Three
- Psychology
  - The Mind
  - Conditioning
  - The Power of Suggestion
  - Conscious Intervention
Lesson Four
- Nutrition
  - Calories
  - Minerals
  - Vitamins
  - Water
  - Roughage
  - Correct Eating
Lesson Five
- Relaxation Therapy
  - The Mind and Imagination
  - Progressive Relaxation
  - The Therapeutic Use of Relaxation
Lesson Six
- Breath Therapy
  - Yogic Breathing
Lesson Seven
- Special Breathing Techniques
  - Complete Breath
  - Rhythmic Breathing
  - Cleansing Breath
  - Healing Breath
- Alternate Nostril Breathing
Lesson Eight
- Manipulation and Massage
- Preparation
  - Types of Massage
  - Techniques
Lesson Nine
- Yogic Osteopathy
  - Vertebral Misalignment
  - Sciatica
  - Femoral Nerve Strain
  - Lumbago,Lumbo-Sacral Strain and Sacro-Iliac Strain
  - Stiff Neck,Shoulder Pains and Cervical Adhesions
Lesson Ten
- Active Exercise
- Yoga Asanas
- Hygiene

A 1 day Practical Training is available for students with no prior massage experience. Practical workshops can be held in various locations around the UK and are available for an additional £75 per day. Your practical training is a valuable opportunity to learn directly from an experienced practical training tutor with specialist skills.

Enrol on this course from £70 £50

There are two ways you can enrol on this course. You can:

Pay with a deposit of £70 £50, followed by 11 monthly instalments of £30
OR
Pay the total course fee in one sum of £400 £380 and also receive a special Gift from our selection – free. Please click here to view the gifts

To enrol by phone, please call our friendly course advisors on Freephone 0800 731 9271.

It's excellent, and fits in with my busy lifestyle an I have enjoyed learning academically as well as physically. The assignments are returned promptly so that I can start on another. The staff have been very helpful. I just wish I had enrolled years ago.

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* Quotes taken from our 2009 student survey of 538 randomly selected current students

** This offer has limited availability and may be withdrawn at any time and without notice. 2 course must be undertaken by the one enrolled student. This offer cannot be used against any CPD single module, or in conjunction with any other offer. Other terms and conditions apply. Please call us for details. The deposit and monthly instalments example are for two courses worth ~~£270~~ £250 each. The deposit and monthly instalments you pay may differ from the example and will depend upon the courses you select. For this enrolment option, BSY Limited acts as a credit broker and only offers finance through the Deko platform, which is provided by Omni Capital Retail Finance Ltd. Omni Capital Retail Finance Limited is authorised and regulated by the Financial Conduct Authority. Reference number 720279. Credit is provided to UK residents with a UK bank account, subject to age and status. When you enrol on two courses at the same time, you will receive £20 discount per course (please see our website for fees). You will then receive an extra 25% discount off your total course fees.

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Medical Advice Disclaimer: If you require advice relating to a particular health problem, BSY strongly urges you to contact your doctor or other medical practitioner.
BSY is not qualified to provide advice about health problems and nothing in the content of this website constitutes any form of medical advice. Any natural holistic
health care information provided should be regarded as complementary to, not a substitute for, conventional health care.

BSY Ltd, Oakwood, Dunsland Cross, Devon EX22 7YT
Freephone: 0800 731 9271 Overseas: 0044 1409 220 400 Fax: 0044 1409 220 401
Registered Office: Oakwood, Dunsland Cross, Devon, EX22 7YT.
Company Registered in England No.: 2845821 VAT details: 740 0174 77
Authorised and regulated by the Financial Conduct Authority BSY Group is a trading name of BSY Ltd

Yoga Therapy (Level 1) Course

Yoga Therapy (Stage 1)

Syllabus