Level: Practitioner QLS level 3
By successfully completing this course, you will:
You can study this course from the comfort of your own home; in your own time and at your own pace; with helpful support and encouragement from our friendly tutors.
One will often go to a yoga or tai chi class, take a meditation session and try to be mindful when out on a nature walk, yet how often do we tie it all together into a more peaceful and coherent lifestyle? This course will show you how. It aims to teach the practical skills for the practice and delivery of mindfulness, movement and meditation techniques and exercises and also the knowledge and understanding of how to weave these elements together for maximum benefit in life. You can do the course for your own self development or you can share your knowledge with others, informally or in a teaching context. The course provides you with material for teaching classes and workshops or for incorporation into therapy work you already undertake.
No practical training is required to complete this course.
*Registration fee included.