Living Foods Nutrition

Level: Professional Development/Personal Achievement

By successfully completing this course, you will:

  • Gain skills and knowledge to expand an existing practice, as a foundation qualification towards further studies, or for personal interest
  • Be awarded the BSY Professional Certificate of Merit

You can study this course from the comfort of your own home; in your own time and at your own pace; with helpful support and encouragement from our friendly tutors.

Course overview

Simply by eating foods that are raw or freshly sprouted we can obtain nutrients when they are at their optimal value and when they are most easily assimilated by the body.  This unique and increasingly popular method of food preparation assists in strengthening the immune system, aiding the fight against chronic and acute illnesses and bringing incredible vitality in the process.


  • Lesson One
    • Introduction
    • About Living Foods
      • From Seed to Nutritious Food
      • Enzymes and Vital Food Factors in Sprouts
      • Organic versus Non-organic
      • How to Sprout
  • Lesson Two
    • Sprouting More Complicated Produce
      • Getting Started
    • Recipes
      • Beverages
      • Smoothies
      • Breakfast Dishes
      • Breads
      • Soups
      • Salads
      • Sprout and Vegetable Dressings
      • Entrees
      • Desserts
      • Cakes
      • Savouries
      • Dressings and Sauces
  • Lesson Three
    • Cereal Grasses
      • Introduction
      • Wheatgrass
      • How to Grow Wheatgrass
      • Chlorophyll and its Therapeutic Applications
  • Lesson Four
    • Strengthening the Immune System
      • Fluids
      • Nutritional Guidelines
    • Detoxification
      • Colonic Hydrotherapy
      • Bach Flower Treatment
      • Reflexology
      • Chi Machine
      • Energy Clearing
      • Indian Head Massage
      • DNAEnergy Sessions
  • Lesson Five
    • The Sprouting Approach to Health
      • Amino acids (Proteins) in Sprouts
      • Vitamins in Sprouts
      • Minerals and Trace Elements in Sprouts
  • Lesson Six
    • Living the Living Foods Life
      • Raw Foods versus Cooked Foods
      • Further Hazards of Cooking Your Food
      • Living Food Plan
      • Vegan Fitness
    • The Last Word

Practical training

No practical training is required to complete this course.