Anger and Aggression Management

Level: Professional Development – QLS Level 3

By successfully completing this course, you will:

  • Gain skills and knowledge in Anger and Aggression Management to expand an existing practice, as a foundation qualification towards further studies, or for personal interest
  • Be awarded the BSY Professional Certificate of Merit
  • Receive the Certificate of Achievement at QLS Level 3*
  • Be eligible to become a member of AHCP (Association of Complementary Practitioners)

You can study this course from the comfort of your own home; in your own time and at your own pace; with helpful support and encouragement from our friendly tutors.

Course overview

It is possible to deal with feelings of anger without emotionally or physically damaging someone else in the process. Honest and spontaneous expression can and will help to prevent inappropriate and destructive anger. We need to know how to assume responsibility for our own emotions and restore our peace of mind.


  • Lesson One
    • Introduction
      • Myths
      • Development of Aggressive Behavioural Patterns
  • Lesson Two
    • Anger – The Facts
      • Expressing Anger
      • Why do We Get Angry?
  • Lesson Three
    • Anger and Depression
      • The Theorists
  • Lesson Four
    • Dealing with Feelings
      • Therapy
  • Lesson Five
    • Emotional Freedom
      • Choices
      • Emotional Habits
      • The Assertive Individual
  • Lesson Six
    • Assertive not Angry
      • Your Rights
      • Practising Assertion

Practical training

No practical training is required to complete this course.

*Registration fee included.