{"id":211,"date":"2013-09-27T08:46:57","date_gmt":"2013-09-27T08:46:57","guid":{"rendered":"http:\/\/www.bsygroup.co.uk\/news\/?p=211"},"modified":"2025-11-25T15:13:24","modified_gmt":"2025-11-25T15:13:24","slug":"finding-fitness-courses-to-suit-you","status":"publish","type":"post","link":"https:\/\/www.bsygroup.co.uk\/news\/index.php\/2013\/09\/finding-fitness-courses-to-suit-you\/","title":{"rendered":"Finding Fitness Courses to suit you"},"content":{"rendered":"<p>The range of Sport and Fitness Courses available from BSY offers a great variety to choose from.\u00a0 Choices range from Mid-Section Trainer to Pilates and from Chi Kung to Gym Instructor.\u00a0 One factor that all of these courses have in common is that exercise is good for us and it can make us feel good too.\u00a0 It relieves stress and tension in the body, which is good for us both physically and mentally, and can improve heart and lung function, along with other physical benefits.<\/p>\n<p>Having already studied the Alexander Technique and Sports Injuries, Adele Page decided that she wanted to continue her professional development by studying BSY\u2019s Clinical Personal Fitness Trainer course.\u00a0 She said that she found that open learning is the best option for her.\u00a0 Many students comment on how convenient they find studying with BSY, often fitting learning in with being a busy mother, or having a job where they work long hours.\u00a0 The fact that there are no deadlines means that students can work at their own pace, without the pressures of deadlines and fixed examination dates.\u00a0 Adele commented on the wide and varied range of courses available with BSY, and the fact that some of the courses are not available elsewhere.\u00a0 In future, she would like to complement her qualifications by studying Sports Nutrition.<\/p>\n<p>Evelyn Spence also chose to study with BSY.\u00a0 She elected to train as a Clinical Personal Fitness Trainer so that she can continue her instructing along the GP referral route.\u00a0 She too chose to study with BSY because she could study at home, and at her own pace.\u00a0 She said that she was impressed by the good, quick feedback that she received.\u00a0 In the future she wants to work with clients on referral schemes from their doctor.\u00a0 As a first time student with BSY, she said that to anyone thinking of studying with BSY she would say that it is worthwhile and gives you more knowledge.<\/p>\n<p>Melissa Rayner enrolled to study to be a Personal Fitness Trainer.\u00a0 She said that she chose this from BSY\u2019s Fitness Courses because she believed that she could do it better than the people she employed!\u00a0 She runs one hour bootcamp sessions, plus day and weekend fitness camps for women.\u00a0 She enrolled because studying with BSY suited her time wise.\u00a0 She commented that she has a small baby, and studying is often done between 5am and 6am.\u00a0 In the future, she is considering studying Yoga and Pilates courses, and to anyone thinking of studying with BSY, her advice is \u201cgo for it!\u201d<\/p>\n<p>If you would like to know more about BSY\u2019s Fitness Courses, why not phone us and speak to one of friendly and knowledgeable tutors and advisors by calling Freephone 0800 731 9271, or <a title=\"Sports\" href=\"http:\/\/www.bsygroup.co.uk\/course-menu-sports.html\">visit our website<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The range of Sport and Fitness Courses available from BSY offers a great variety to choose from.\u00a0 Choices range from Mid-Section Trainer to Pilates and from Chi Kung to Gym Instructor.\u00a0 One factor that all of these courses have in common is that exercise is good for us and it can make us feel good [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-211","post","type-post","status-publish","format-standard","hentry","category-bsy"],"_links":{"self":[{"href":"https:\/\/www.bsygroup.co.uk\/news\/index.php\/wp-json\/wp\/v2\/posts\/211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bsygroup.co.uk\/news\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bsygroup.co.uk\/news\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bsygroup.co.uk\/news\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bsygroup.co.uk\/news\/index.php\/wp-json\/wp\/v2\/comments?post=211"}],"version-history":[{"count":1,"href":"https:\/\/www.bsygroup.co.uk\/news\/index.php\/wp-json\/wp\/v2\/posts\/211\/revisions"}],"predecessor-version":[{"id":212,"href":"https:\/\/www.bsygroup.co.uk\/news\/index.php\/wp-json\/wp\/v2\/posts\/211\/revisions\/212"}],"wp:attachment":[{"href":"https:\/\/www.bsygroup.co.uk\/news\/index.php\/wp-json\/wp\/v2\/media?parent=211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bsygroup.co.uk\/news\/index.php\/wp-json\/wp\/v2\/categories?post=211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bsygroup.co.uk\/news\/index.php\/wp-json\/wp\/v2\/tags?post=211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}