Sports Nutrition courses

Sports Nutrition courses

The ‘super athletes’ of today have come to recognise and rely on the science of sports nutrition.

Sports Nutrition differs from standard nutrition in that it recognises the additional demands made on the body by exercise and sports performance.

Athletes - whether recreational or professional - are finally embracing the value of nutrition in the pursuit of excellence. Ultimate nutrition equals ultimate achievement.

The contents of this course will unleash the athlete from the confines of conventional nutrition and free him/her to pursue the ultimate in peak performance.

In addition, the health benefits to each and every student are both invaluable and a source of inspiration to not only do well, but to excel in their chosen field of excellence!

Course Subjects

8 Lessons
  • Peak Performance
  • Nutrition – the Big Four
  • The Energy Equation
  • Vitamin & Mineral Index
  • Performance Enhancers
  • Sports Nutrition Myths Exposed
  • Body Weight v Body Fat

Students obtaining 70% or more marks in the final examination will be awarded the BSY Diploma and are entitled to use the letters BSYA (S.N.) after their name.