Course Subjects
7 Lessons- What is Meditation?
- Posture & Breathing
- Learning to Relax
- Meditation Techniques
- Emotions
- Grounding & Closing Down
- Sharing Experiences
- Starting your Practice
- Maintaining our Practice Resistance
- Meditation in the Classroom & Workplace
- Planning the Session
Students obtaining 70% or more marks in the final examination will be awarded BSY Diploma and will be entitled to use the letters BSYA (Med. Teach) after their name.
Related Courses
- Gateways of Change Massage courses
- Meditation (Healing) courses
- Advanced Meditation courses
- Advanced Stress Consultant courses
- Managing Stress in the Workplace – A Training Course for Trainers courses
- Corporate Stress Management courses
- Depression Management courses
- Lifestyle Enhancement courses
- Health and Personal Development courses


