Gym Instructor courses

Gym Instructor courses

This course guides you towards a sound foundation in the concepts of fitness and health. It then develops your ability to convey these techniques and knowledge to others.

The course also covers the ancillary subjects of sports injuries, first aid, fitness assessment, personal trainer skills and gym management.

Practice of gym exercises is an integral part of this course.

One day of practical training is essential. Full details available on request.

Course Subjects

10 lessons
  • Fitness & Health
  • Nutrition
  • Safety in the Gym
  • Weight Training
  • Exercise Techniques
  • Client Assessment
  • Sports Injuries
  • Communication & Teaching Skills
  • Warming Up 

Students obtaining 70% or more marks in the final examination will be awarded the BSY Diploma and are entitled to use the letters BSY (G.I.) after thier name.