Self Hypnosis Course

For advice or to enrol, please call us on 0800 731 9271 or 01409 220 400.
Or, please click here to request a call back

Self Hypnosis

Personal Achievement

By successfully completing this course, you will:

  • Understand Self Hypnosis for personal interest or as a foundation for further study
  • Be awarded the BSY Certificate of Competence

You can study this course from the comfort of your own home; in your own time and at your own pace; with helpful support and encouragement from our friendly tutors.

Hypnosis has been defined as a state of heightened suggestibility in which you are able to accept ideas for self-improvement and achievement of goals, and to act on them accordingly. The art of self-hypnosis empowers you to achieve your true potential through the use of Self-Suggestion, Positive Thinking and Success Visualisation.  These techniques are becoming increasingly popular in many areas of life, such as career, sports and relationships, to enhance the quality of life.

Syllabus

  • Lesson One
    • Introduction
      • What is Hypnosis?
      • History
  • Lesson Two
    • History (Continued)
    • Practice
      • Select a Place to Practice
      • Breathing Technique
  • Lesson Three
    • Progressive Relaxation
      • Method 1
      • Method 2
      • Method 3
      • Tape Recording
      • Positive Suggestion
  • Lesson Four
    • The State of Hypnosis
      • The Language of Self-Hypnosis
    • Cue-Conditioned Hypnosis
      • Tranquil Visualisation
    • The Hypnotic Suggestion
  • Lesson Five
    • Self-Hypnosis for Pain Control
      • Process
      • Direct Suggestion
      • Indirect Suggestion
      • Hypnotic Induction Using Advanced Progressive Relaxation for Pain Control
      • Count Out Procedure
    • Self-Hypnosis for Weight Loss
  • Lesson Six
    • Achievement of Goals
      • Memory Training
      • To Stop Smoking
      • Weight Loss
      • Anxiety
      • Panic Attacks
      • Well-Being and Confidence
      • Nail-Biting
      • Insomnia
      • Inferiority Complex
      • Alcohol
      • Driving Test
      • Examinations
      • Pain Control
      • Childbirth
    • Further Study

No practical training is required to complete this course.

Enrol on this course from £70 £50

There are two ways you can enrol on this course. You can:

  • Pay with a deposit of £70 £50, followed by 8 monthly instalments of £25
  • OR
  • Pay the total course fee in one sum of £270 £250 and also receive a special Gift from our selection – free. Please click here to view the gifts

To enrol by phone, please call our friendly course advisors on Freephone 0800 731 9271.

BSY is very good and the courses are excellent you are always willing to help... And I am more confident now and it is all down to BSY. Thank you.
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