Meditation Teacher
Practitioner level 3
By successfully completing this course, you could:
- Gain skills and knowledge to become a Meditation Teacher
- Be awarded the BSY Diploma
- Be entitled to use the letters BSYA (Med.Teach) after your name
- Receive the Level 3 NCFE externally validated National Award*
You can study this course from the comfort of your own home; in your own time and at your own pace; with helpful support and encouragement from our friendly tutors.
It has been proved that regular practice of meditation has tremendous benefits for people. Quite apart from stress relief, meditation can bring about deep fundamental change in very positive ways – increased creativity and self-confidence to name but two. We are now beginning to see the introduction of meditation practice into schools and the workplace. This course will equip you to embark on a satisfying career as a meditation teacher.
Syllabus
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Lesson One
- What is Meditation?
- Introduction
- Doing and Being
- Posture and Breathing
- Thoughts
- What is Meditation?
-
Lesson Two
- Getting Started
- Learning to Relax
- Passive and Focused Relaxation
- Grounding
- Closing Down
- Negative and Positive Energy
- Getting Started
-
Lesson Three
- Meditation Techniques/Emotions
- Body Awareness Meditation
- Inner Sanctuary Meditation
- By the Sea
- In the Clouds
- Mantras
- Music
- Body response
- Negative Feelings
- Positive Feelings
- Meditation Techniques/Emotions
-
Lesson Four
- Meditation Techniques (Continued)
- Learning to Open the Eyes
- Object Meditation – a Rose
- Crystals
- Cleansing and Charging New Crystals
- Candles
- Mini Meditations
- The Sharing of Experiences
- Meditation Techniques (Continued)
-
Lesson Five
- Maintaining our Practice
- Resistance
- Being Aware of Resistance in Others
- Physical Discomfort and Pain
- Other Reasons People Use to Avoid Meditation
- Naming
- Maintaining our Practice
-
Lesson Six
- Meditation in the Classroom
- Benefits to Children
- Body Awareness
- Concentration and Learning to Focus
- Persuading Children to Meditate
- Meditation with Young Children (5-8 yrs)
- Focusing on the Breath
- Meditation with Middle School Children (9-12 yrs)
- Discipline
- Teaching adolescents
- Grounding and Closing Down
- Teaching Children Compassion
- Loving kindness
- Meditation in the Classroom
-
Lesson Seven
- Meditation in the Workplace/Starting your Practice
- Planning a Session
- Meditation Action Plan
- Staying in Control
- Developing Spiritually
- Sending Healing
- Meditation in the Workplace/Starting your Practice
No practical training is required to complete this course.
There are two ways you can enrol on this course. You can:
- Pay with a deposit of £70 £50, followed by 11 monthly instalments of £25
- OR
- Pay the total course fee in one sum of £345 £325 and also receive a special complimentary gift
To enrol by phone, please call our friendly course advisors on Freephone 0800 731 9271.
* Registering for an NCFE Award is optional for an additional fee. Details on request.
