Creative Visualisation courses

Creative Visualisation courses

How certain behaviours develop and why they appear are key considerations within the context of lifespan development.

Mental pictures can be a powerful force for good, and visualization therapy teaches imaginative techniques to benefit health and well-being, to assist other natural healing processes and to reinforce positive feelings, behaviour and self-image.

Making images is a natural mental process that occurs even in our dreams.

Visualisation is using the conscious mind to imagine particularly beneficial events, based on the fact that there is a close link between emotions, images and sensations.