Chi Kung courses

Chi Kung courses

Chi Kung is the underlying practice for Tai Chi and Kung Fu. It is the Chinese art of healing the body and calming the mind using gentle movements and postures.

The exercises harmonise and balance the body by using posture, movement, breathing and focus. The course covers basic exercises to advanced Chi Kung systems, Standing Tree and Eight Pieces of Brocades that have been practised in China for centuries.

It explores basic principles and methods of practice as well as advanced practices of generating and moving chi around the body.

Course Subjects

10 lessons
  • History and Basic Principles of Chi Kung
  • Theories of Traditional Chinese Medicine
  • Standing Tree Chi Kung
  • Eight Pieces of Brocades Chi Kung
  • Yin and Yang
  • Visualisation
  • Other Chi Kung Exercises and Variations
  • Devising a Training Programme for Fitness
  • The Thirty Six Pressure Points and How to Use them to Treat Conditions
  • Chi – Increasing and Raising Chi; Identifying Blockages; Using it to Reduce Stress
  • Setting Goals and Mastering Chi Kung
  • Breathing Techniques

Students obtaining 70% or more marks in the final examination will be awarded the BSY Certificate Of Merit in Chi Kung.

Related Courses

Course Fees £370.00

Pay in one sum or by easy monthly instalments with a deposit of £70.00

enrol now

Case Studies

Click here to read about some of our successful students go

Email this page to a friend go

Request a prospectus go

Print this page go

Go back to:

Sports & Fitnessgo